The One stop to find out about Polynesians in sports at the amateur, high school, collegiate and professional levels and much more.
Monday, April 9, 2012
Benji Palu 2013 prospect
Height:
-6'1
Weight:
-285
Dominant Hand/Foot:
-Right
BENCHMARKS (06/2011 Soph):
Bench:
-315lb : BFS verified / Off-season Goal 350lb
Squat:
-425lb : BFS verified / Off-season Goal 445lb
Deadlift:
-515lb : BFS verified / Off-season Goal 495lb Powerclean:
-235lb : BFS verified / Off-season Goal 275lb
40 Yard Dash:
-5.2 : BFS verified / Off-season Goal 4.8-5.0
20 Yard Dash:
-2.82 : BFS verified / Off-season Goal 2.57
Vertical:
-25" : Payes verified / Off-season Goal volume
Shuttle:
-4.39 : Payes verified / Off-season Goal 4.5
Called up to varsity at Burlingame (Calif.) High School as a freshman in 2010 for season closure and playoffs. Played both Offensive Guard and Defensive Tackle, starting all 10 games on both sides. Allowed no sacks on offense all season. Was appointed Team Captain. Earned Team Lineman of the Year Award and Dave Schuman’s National Underclassman Ultimate 100 Selection. Academically, has a 3.5 GPA.`
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